Female Sexual Health Facts
Why Sexual Health is Important
There are many ways in which women can improve their sexual health. It is always important to be aware of general safe sex practices and new forms of birth control, but more than anything it is vital for women to speak up to their OBGYN if they have any questions or concerns regarding their sexual health.
The topic of sexual health can seem rather embarrassing or awkward, but that is no reason to not talk about it. The highly trained OBGYNs at CNY Women’s Healthcare have provided this list of health facts to better educate patients on their gynecologic health. If you have more questions about your gynecologic health or would like to schedule an appointment, call (315) 446-4400 today!
Safe Sex Practices
There are several key guidelines that you should follow in order to ensure that you are practicing safe sex. These guidelines include:
- Use a condom every time you have sex
- Help to prevent the sexual transmission of HIV
- Protect your mouth during oral sex
- Discuss sexual histories along with a partner before engaging in sexual activity in order to limit the spread of sexual diseases
- Avoid alcohol and/or the use of drugs
- Refrain from douching after sex as this does not protect against STDs and could cause a serious infection
- Receive regular pelvic exams, pap tests, and STD screenings
- Check your body frequently for signs of a sexually transmitted disease such as a sort, blister, rash, or abnormal discharge
- Be aware of your partner’s body as well in order to spot signs that they may have a sexually transmittable disease themselves
- Try to engage in sexual activities that do not involve the exchange of bodily fluids
Common Types of STDs
There are several different kinds of sexually transmitted diseases that can be passed from one sexual partner to another during oral, anal, or vaginal sex such as:
- Hepatitis B
- Pubic lice
Not all patients with an STD will present symptoms, which is why it is always advised to undergo regular screenings for STDs. Not only will these tests help you to treat an STD that you may have received from a partner, but they will prevent you from continuing to spread the disease to someone else.
Different Types of Birth Control
Of course, the primary purpose of birth control is to prevent unwanted pregnancy, but it also has many other benefits. Birth control is another method that can help to prevent STDs and can also help to regulate a woman’s hormones so that she experiences lighter and more manageable periods.
There are many different forms of birth control, all with varying levels of effectiveness and permanence. Birth control methods that you will need to use every time you engage in intercourse consist of:
- Condom (male or female)
- Cervical cap
Most often, women will choose a longer lasting solution as their preferred form of birth control, such as:
- Vaginal Ring
- Shot (Depo-Provera)
For those that are seeking permanent prevention of pregnancy, there is the option of sterilization, otherwise known as a procedure called tubal ligation.
Ask Your Gynecologist
Do you still have questions regarding your sexual health? Just ask your OBGYN specialist! Whether you wish to seek treatment for a common sexual health condition, or simply want to discuss your different birth control options, your physician is here for you.